Anisz posted article about how fat reacts with cold drinks. So, I won't drink iced beverage during lunch.
On the other hand, it is important to drink. Drink more plain water because water helps to get rid the fat.
Updated:
All the motivation goes to toilet. Had Nasik Goreng Ayam for dinner. BUT!, drank hot tea instead.
Thursday, September 24, 2009
Wednesday, September 23, 2009
After Raya
Raya had passed. I guess, the attempt restart again. Hope this will be the final and ended with result that I look for.
Wednesday, August 26, 2009
Fasting With No Progress
How I could possibly see the changes when 3rd day of puasa I iffar in Chillies and the day after in Tony Roma's. I ate like ba alip ba ya. WTF?
Taken from somewhere...
"9 months 10 days is the period for a mom to carry her baby in her womb. So, I'm making that a standard time for me to look for changes.
If nothing new happen in 9 months 10 days, then something went wrong. During that time, you may forgetten on the thing you're persuing. You may forgetten the feelings on why you're doing it in the first place.
Looking back, it's true that there were feelings which I've forgetten. Good feelings and the bad feelings.
So, 9 months 10 days from today is 20th April 2009. Let's look for something new."
Taken from somewhere...
"9 months 10 days is the period for a mom to carry her baby in her womb. So, I'm making that a standard time for me to look for changes.
If nothing new happen in 9 months 10 days, then something went wrong. During that time, you may forgetten on the thing you're persuing. You may forgetten the feelings on why you're doing it in the first place.
Looking back, it's true that there were feelings which I've forgetten. Good feelings and the bad feelings.
So, 9 months 10 days from today is 20th April 2009. Let's look for something new."
Monday, July 6, 2009
Monday, June 29, 2009
Sunday, June 28, 2009
There You Go
Friday, June 26, 2009
Should I Weight?
I feel like weighing myself today but I stopped myself from doing so. I know that I'm loosing weight but I want to know what will happen to me during weekend. Let's see 7th day weight.
Monday, June 22, 2009
Sunday, June 21, 2009
The Beginning
Friday, June 19, 2009
7 Weeks
7 Weeks, that's the check point. How much can I loose in 7 weeks. I'll get a date with this girl if I can loose weight by that period of time.
Wednesday, June 17, 2009
Promises
Promised to Ezrynn to:
1. Post my current weight every Sunday
2. Loose weight in 7 weeks
3. Make full use shaker - her gifts to me.
Thanx!
Tuesday, June 16, 2009
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